Salmon contains protein, Omega-3 fatty acids, calcium, iron, vitamin B complex, vitamin D, vitamin E and other nutrients.
Salmon is rich in fat, 55 percent monounsaturated fatty acids, it also provides essential fatty acids EPA and DHA, and therefore has a clear blood, reduce blood cholesterol, prevent vision loss, activation of brain cells and the prevention of cardiovascular disease and other effects. In addition, salmon vitamin B complex can eliminate fatigue; Vitamin D helps calcium absorption, is high nutritional value of the ingredients.
Salmon Caviar known testis, albino fish cast, genital mutilation is an important extension of salmon sperm numerous offspring, rich in the genetic material DNA. Higher plants and animals, cell metabolism and breed requires a lot of nucleic acids, mostly distributed on chromosome DNA within the nucleus, constitute the main component of chromosomes, and with sugar, protein, vitamins and minerals listed as important nutrients. Daily living body are nucleic acid synthesis in the liver, so to maintain a certain amount of nucleic acid in vivo level. However, with increasing age, the liver Zang Decreased synthesis of nucleic acid, nucleic acid is insufficient to promote various causes of aging. Elimination of old cells with new cells to replace, this is the metabolism, and therefore was able to sustaining life. In the process of cell division in normal cells divide normally required, copy, in order to maintain health; in this case the role of DNA is copied correctly genes, if something goes wrong in the process of copying, including skin, hair, blood, guts, and are unable to produce normal cells, the body will be a problem.