Bovine cattle or buffalo liver, the liver is an important organ in vivo store nutrients and detoxification, rich in nutrients, with nutrition and health function, is one of the best blood to share. There are a variety of cuisines bovine practice.
The nutritional value of a beef liver, beef liver is rich in iron, is the most commonly used blood food food 2, beef liver vitamin A content far exceeds the milk, eggs, meat, fish and other foods, has to maintain normal growth and reproduction action function; to protect the eyes and maintain normal vision, prevent dry eyes, fatigue; maintain healthy skin, has important implications for skin bodybuilding; 3, regular consumption of animal liver but also vitamin B2, which is important to replenish the body coenzyme complete the body of some toxic ingredients to poison an important role; 4, the liver also has a general meat contain vitamin C and selenium, can enhance the body's immune response, antioxidant, anti-aging, and can inhibit tumor cells.