"Longan" efficacy
Herbs: flesh sweet, warm. Nutshell nuclear sweet and astringent, and warm. Non-toxic.
Features: flesh and blood can Spleen longus, empty gas benefits, in addition to forgetfulness, Yijing nerves. Approves qi, bleeding, and pain. Stone convergence.
Longan is blood and nerves yield. Compendium of Materia Medica says: "longan Zhiqiang An soul, pass the gods."
Longan meat can cure insomnia, cure dizziness, palpitations, and postpartum care for the physically weak, there is blood, physical rehabilitation and other unexpected magic.
"Dates", also known as jujube, sweet and warm, nourishing the nerves can take care of the stomach, as well as anti-cancer effect.
Longan meat, make up Heart, benefit qi and blood effects, blood is one of the traditional recipe, but its taste is sweet, gentle nature, very tasty, it is easy to be accepted.
Lack of blood prone to fatigue, sallow complexion, weakness sweating, longan is a good food supplement.
Brown sugar sweet and warm, Chinese medicine, brown sugar, spleen stomach, blood circulation effect. The right amount of brown sugar water can relieve menstrual pain, help blood emptied, but desperately drink is not good, people should pay attention to the amount of Huoqi Da. According to expert analysis, brown sugar, calcium, iron content is higher than that of sugar, it also contains vitamin B2 ﹑ carotene that are not, such as sugar, but not as sweet sugar.
Jujube protect the liver
Dates not only very nutritious, but also protect the liver. In the usual health, and make good use of dates, a lot of useful body of Chinese herbal book, "The Classic" in records that jujube sweet and warm, go through the stomach, with deficiency of nourishing the nerves, ease the effects of the medicine function; and modern pharmacology is found, dates contain protein, fat, carbohydrates, organic acids, vitamin a, vitamin C, amino acids and other calcium-rich micro-nutrients. Modern pharmacology has also been found to improve the body dates ── mononuclear phagocyte system phagocytic function, protect the liver, enhance the role of physical strength.