Lotus, lotus Yi called in Compendium of Materia Medica, as well as lotus required, able to be used as medicine. Efficacy and nutritional value lotus
In addition to nutrient-rich lotus, fragrant and delicious beauty and a clear blood stasis, stomach, nerves function, as precious nourishing food, seeds, Lin Rui is good medicine.

Lotus sweet and astringent, flat, rich in protein, raffinose, fat, calcium, phosphorus, iron, good quality starch and other nutrients, helps blood circulation, for anemia, fatigue patients have a good effect, can promote the body metabolic function. Lotus also uneasiness of mind, the role of the spleen and kidney, are very effective for the prevention of aging, is qi Gushen healthy food. Particulate complete, full uniform, ivory color was yellow, no chipping and impurities were, and with the selection of lotus fragrance who better surface without wrinkles.

Lotus carbohydrate content of up to 62% protein content as high as 16.6%, fat, calcium, phosphorus, iron and vitamins B1, B2 and carotene content is also very rich, and also contain raffinose, asparagine and raffinose and other ingredients. Especially phosphorus content is higher than the fresh fruit 4 to 5 times the vitamin C content of 2 to 3 times higher than peaches, long-term consumption can make good health, to improve the symptoms of menopause, anti-aging effect Rich in nutritional value of the lotus, which in calcium, phosphorus and potassium content is very high, is composed of bones and teeth of ingredients, maintaining the heart, muscle contraction and mentally normal induction of activation of coagulation (enzyme) dollars into a coagulation (enzyme) , help blood coagulation, to control cell permeability. Phosphorus is a major component of nuclear proteins, and can help the body for protein, fat, carbohydrate metabolism, and maintain the acid-base balance. Lotus nutritional value and can be used after the disease or postpartum nourishing, is a very good source of nutritional supplements, and can promote appetite, help sleep, nourishing the body, enhance physical strength, to maintain health.